Chronic diseases:- High blood pressure

Chronic diseases: 1- High blood pressure 

 Blood pressure when is high

 How to treat high blood pressure

 When is high blood pressure dangerous

 High blood pressure

 Symptoms of high blood pressure

 Signs of blood pressure reaching the danger stage

 What is meant by blood pressure

 It is the force exerted by the blood against the wall of the artery, as it is the arteries that carry blood to all parts of the body 

 The pressure is high when the blood pressed through the arteries is too high or too large

 And what should be known about this disease is that it calls the silent killer as there are no big signs or warnings and most people do not know that she has this disease

 Types of high blood pressure

 - Basic high blood pressure

 It is very prevalent among patients with high blood pressure, where it represents about 90% of them and has no direct cause, but obesity and the wrong way of life are often a direct  cause of this type

 - Secondary high blood pressure

 It is often the result of a specific cause, which may be hereditary

 There are many other types of high blood pressure, but they represent only a very small percentage in patients with high blood pressure

 Causes that lead to high blood pressure

 Hereditary.  When a family member is affected, this is an indication of the possibility that other individuals may be infected

 Race.  Black people are more likely to develop high blood pressure

 Age .  The proportion of older people with high blood pressure increases more than others

 Diabetes

 Kidney disease

 Hormone problems

 It is known that the blood pressure of a normal person is 120/80 mm hg

 The onset of high blood pressure begins when these readings increase to 139/89

 The first signs of high blood pressure when it increases and becomes 159/99

 But when the readings increase to become 160/100 or more, he is a hypertensive patient, and he must take care because he is subject to a severe health crisis that may lead to life

 There are people whose blood pressure is 90/60 or less. These are patients with low blood pressure, but it is not dangerous for high blood pressure

 How to overcome high blood pressure

 How to treat high blood pressure

 Using medications

 There are many high blood pressure medications available on the Egyptian market, such as.

 Tenormin: It reduces the workload on the heart and thus the heartbeat, which helps to open blood vessels, which leads to low blood pressure

 Zestrel and Capotin: relax the blood vessels and lower blood pressure

 Used for kidney disease.

 Atacand and co-zaar: It relaxes the blood vessels.

 For my kidney disease.

 Norfasque and diltiazem: relaxes the blood vessels.

 For the elderly and people with black skin.

Carduraand minibress.

 Coreg.

 Domite.

 Duckton.

 Blukeium.

 Concor.

Capotene.

 Amosar.

 Targ and Co Targ.

 Exforge.

 Erastapex.

 Coversyl.

 Lazelacton and Lasix.

 Coverram.

 How to avoid high blood pressure

 - Stay away from smoking

  Doing exercise like running and walking

 Maintaining the ideal body weight and
 avoiding obesity

  Refrain from drinking alcohol

  Avoid pressure as much as possible

  A lot of vegetables and fruits rich in potassium

  Omega 3 found in fish and salmon

  Not to multiply salt with food

 Using  Garlic in our food

       I wish you continued health and wellness